Children’s Classes

Children’s classes allow kids and their families to develop a deeper sense of community here on St. Croix. Karate helps develop personal discipline and respect of others.

 

Kid’s classes are open to all skill levels, ages 5-12 years old. Kids over 12 transfer to the adult mixed class.

 

 

 

"When we were looking into an after-school activity for our 7-year-old son, we wanted it to be something that fit his interests and personality.  We wanted something that would challenge him but also be fun and keep his interest.  His practice at Sunsu Dojo has allowed him to do just that.  He has not only grown in ability during his 4+ years there, but also in personal confidence.  There were only a few times he struggled sticking with it, but that was because, I believe, he felt challenged and doubted his ability to meet the challenge.  As kids, learning to stick with something, pushing through the challenges, is such an important life lesson.  Even on days when he is tired entering class, he still comes out with an “I did that” kind of smile and attitude.  The students beam with Pride on promotion day, they know how hard they worked to earn it.  The mentors at Sunsu Dojo not only develop karate skills in individuals, but they also build character, teachers, and leaders."
-Laurie Bohlke

Martial Arts Week 2017 Self-defense Seminar

Adult Mixed

 

Adult mixed classes are open to anyone over 12, regardless of skill level. Multiple instructors and/or assistants are present to make sure everyone receives training and guidance appropriate to their physical abilities and experience.

 

 

Adult Tai Chi for Health

THE WAY TAI CHI SYSTEM

 

Tai chi has been attributed to help in the treatment of arthritis, MS, lowering blood pressure, improving the immune system, and improving balance. This slow, graceful dancelike movement is a martial art that originated in China has has been linked to improved health.

 

                                                                           Schedule

                                                                           Tuesdays 8:30 am Cane Bay Beach.

Reiki Healing

 

Alda Anduze, RMT uses the Kokoro Ryu Reiki System of healing to restore balance and harmony to the subtle energies of the body.  The wonderful benefits of reiki include clarity of the mind, peace, balance of the body, mind and spirit. This holistic hands-on healing technique originated in Japan and used in medical hospitals around the world is now here on the island. 


Call today to schedule and appointment and inquire on price.